DYC Classes

Daily classes in a variety of styles and levels.

The Dallas Yoga Center is much more than a yoga studio!

DYC is a holistic education resource center dedicated to nourishing mind, body and spirit.

With classes in all levels, plus advanced trainings, workshops and retreats,

we inspire the DFW community to live more mindful, healthier lives in today’s world

by honoring and celebrating the ancient transformative power

of yoga, mindfulness and the healing arts.

DYC offers intelligent yoga that is….

EMBODIED   ~   SOMATIC   ~   ALIGNMENT BASED   ~   STRUCTURAL   ~   FUNCTIONAL 

All Classes Include:

  • Alignment Cues
  • Hands-on Adjustments
  • Expert Instruction
  • Body /Mind /Spirit Connection
  • Anatomy Cues
  • Intelligent Sequencing

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