About DYC
Since 1989 DYC has provided the highest quality yoga, mindfulness and integrative wellness in a welcoming and friendly community environment for all those searching for personal growth and healing.
In-Studio Classes
Dallas Yoga Center brings to you yoga that is intelligent, embodied, mindful and good for the body, mind and spirit. Whether you just want to get a nice stretch, let go of tension or dive deep into the ocean of yoga wisdom, DYC honors the full breadth of yoga and provides a wide variety of classes, events, workshops and privates to take you further along your yoga journey.
DYC Digital
DYC believes in the power of community and personal connection. Our mission is to empower you with the knowledge and collective wisdom to create a healthy yoga practice for yourself, no matter where you are right now on the Earth, in your practice or in your life. At DYC Digital we offer over 30 virtual yoga and mindfulness classes a week in which you will receive dedicated attention from our team of highly trained teachers.
Workshops & Events
Workshops with local and international instructors that will transform your body, inspire your mind, spark your soul and take your practice to new levels.
Private, Group & Corporate Sessions
Whether you are a beginner who wants individually tailored expert advise or a seasoned veteran looking to refine your practice, Private Yoga Instruction provides attention to specific personal needs, questions or injuries.
DYC Mindfulness
Classes and trainings in mindfulness to help you find calm and centeredness in today’s challenging times.
Virtual MCT
LIVESTREAMED MINDFULNESS CERTIFICATION TRAINING
Get certified to teach science-based mindfulness
Dallas Yoga Center has trained thousands of people in science-informed mindfulness practices. Through its virtual Mindfulness Certification Training (MCT)™, DYC brings together expert local instructors and national luminaries in the field to create an in-depth, interactive and comprehensive program.
Happy Students
I discovered the Dallas Yoga Center twenty five years ago and the center continues to delight me with its tradition of daily yoga classes taught by big-hearted, well-trained yogis and hosting special instructors.
The place is an oasis – a space of sounds and colors which are so nurturing and calming and full of books on Eastern topics and cool clothes.”
~ M. Fitzpatrick
DYC In The News
DISD Turns to Mindfulness as Tool for Success in Classroom, Beyond
D Magazine by Heather Noe
Yoga and Meditation helping Students in Sound Dallas Schools
NBC5 by Bianca Castro
Deep in the Heart: Boosting Levels of Oxytocin, the Love Hormone Try Partners Yoga
NBC DFW 5 by Bianca Castro
Keep Your Zen Up This Holiday Season
D Magazine by Allison Hatfield
Seven Free & Fun Ideas For Summer Date Nights (Or Days)
Dallas Morning News by Amy Mccarthy
New Dallas yoga classes aim to cure condition of the tech obsessed
Culture Map Dallas by Lindsey Wilson
CARE 4 : Dallas, The City of Random Acts of Kindness
D Magazine by Emily Heft
Reader’s Choice Best Yoga 2015
D Magazine
The Big Deal: Dallas Yoga Center Membership
KERA.ORG by Gila Espinoza